Would you like to learn more about spinal stability and ways that you can improve your health, performance and well-being? Come and get some free chiropractic advice and view demonstration exercises to keep you healthy and prevent injuries. Bridge for Health and the Burnaby Public Library present this free workshop by Dr. Richard Cho.
Dr. Richard Cho will be presenting information about spinal stability, with a focus on seniors. He will complete a stress survey with the audience, cover 7 easy stability exercises and complete a demo of SEMG (surface electromyography). He is a graduate of the Palmer College of Chiropractic and is licensed to practice chiropractic in the province of British Columbia. He is certified in the use and evaluation of x-rays and is an active isolated stretch therapist. He continues to pursue professional development in a diversity of areas including advanced foot biomechanics and orthotic therapy, knee injuries, chronic pain and spinal adjusting.
Registration is required for this event. Please register online, or call 604-436-5400.